#hipsdontlie

Shakira - Hips Don't Lie ft. Wyclef Jean video

She’s so delicious ✨FOLLOW @goldbodygawdess ✨
@goldbodygawdess 🚫💰🚫🍯
#nomoneynohoney #phatasses #phatassbooty #whootylover #curvygirl #curvesonfleek #hipsdontlie #modelstatus #trapqueen #bigbootyproblems #bigbootygirls #nomoneynohoney #goddess #curves #ass #sexy
Kira
Foster doggo #2! 🐶

Aka me just tryna' expose Ping to new friends😹

#Shakira #HipsDontLie #LEADRescue #ChowChowMix #GermanShepardMix #Puppy #dogsofinstagram #petsofinstagram
The saying #hipsdontlie... dang is that right! My outer hips are so dang tight! Putting my mobility and agility to a screaming halt!
Trying to move slow and with control while coming into #fullextension and #expression. #halfmoonpose #ardhachandrasana #chapasana
#morningpractice #yoga #namaste gotta just #keepgoing
It’s OK, I understand - it’s been a rough few years. #austeritybritain #shakirashakira #hipsdontlie #n22 #tesco #wakawaka
And i'm crazy but you Like it,loca loca loca!
I miss El Dorado world tour so much❤❤
I love you @shakira












#shakira #shaki #shak #shakifan #shakifans #shakirafans #shakirafan #pique #gerardpique #loca #shewolf #shakiracolombia #shakiralovers #maluma #shakiraqueen #eldorado #eldoradoworldtour #nada #nickyjam #shakiramebarak #queenshakira #worldtour #hipsdontlie #Clandestino #madlove
#شکیرا #پیکه #جنیفرلوپز #انریکه #فوتبالیست
Shakira celebrando el gol de Sasha 😂❤️ She's so cute 😍
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#Shakira #Shak #ElDoradoWorldTour #PiesDescalzos #HipsDontLie #MeEnamore #WakaWaka #Chantaje #Clandestino #Queen #Reina #Music #Musica #Dance #Barranquilla #Colombia #Shakifans #Pique #Piqué #Fcbarcelona #Barça #Barcelona #Milan #Sasha #tbt #Goals #football #futbol #funny #mom @Shakira @3gerardpique @fcbarcelona
Me procrastinating going to the gym today... ALL WEEK to be completely honest. I’m not eating right so it discourages me from getting in the gym because I know that I’m not building… I’m simply maintaining at this point. And we all know “you can’t outwork a bad diet”. #hipsdontlie 😩 #keeppushing #dontgiveup #sendpositivevibes
💚💚💚💚💚
.#shakira #pique #shakirasyria #shakifan #shaki #shakiramebarak #shakifans #shak #shakiralovers #shakiracolombia #fcbarcelona #fcb #eldoradoworldtour #eldorado #christianbale #shakirafan #shakirashakira #shakirafans #shewolf #hipsdontlie #chantaje #clandestino ❤
#hipsdontlie
Soccer mom at work 😂😍
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@shakira @3gerardpique #shakira #shakifan #shakirashakira #queenshaki #saleelsol #shaki #queenoflatinpop #eldorado #eldorado #eldoradotour #eldoradoworldtour #laundryservice #shewolf #oralfixation #hipsdontlie #shak #singer #shakirafan #clandestino #gerardpique #milanpique #sashapique
#HipsDontLie
“If you're horny, let's do it,
ride it.....” 😜 🎵 💥 Two weeks today Magic Mike Live sell out show officially kicks off in London @hippodromecasino ! The previews have been 🔥🔥 will you be there?? *
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#magicmike #magicmikelive #magicmikeldn #london #channingtatum #music #stripteaser #ginuwinepony #ginuwine #hipsdontlie #showstopper #danceshow #danceoff #nightout #vip #whattowear #fashion #style #mensfashion #mensstyle #ladiesnight #partytime #entertainment #music 😎
😴😩Gosh I’m literally so drained; just wish I could click my fingers and the kids would sleep for 15 hours and me to sleep all the way through. Is that possible: just made the mistake to lay on the bed and now I feel like sleeping right now 😴😴 I cant wait to post new updates again on my insta as I’ve not been up to date with anything for a while now 😟🤦🏻‍♀️💖💖 •



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#possitivevibes#russiangirl#romanian #today#tired #possitive#insidepain #camera##fuckhim #ifonlyyouknew #feelingcontent#nasmate#emosinalabuse#heartache#bodygoals#hipsdontlie#needworkingon#late#underwear #nighttimepost#changingroomselfie #bodyconfidence#onlyloveme#goodnight #mood#sotired #thickthighssavelives#mentalhealth
NEW BLOG 🔥🔥Mystery Man 🔥🔥
💋Link is in the bio. 👆
💋Take a read.
💋Leave a comment .
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#beautyisskindeep #curvygirl #bestfriendgoals #instagramblogger #plussizefashion #onenightstand #blogger #instagram #bbwgirls #bbw
Fine tuning 👌Warm up + Home Workout. Here is what I’ve been working on lately... 1. Strengthening the arches of my feet🦶 for better stability, running form, correcting overactive/underactive muscles and increasing lower body control. You would be surprised at how many movement dysfunctions, aches and pains start simply from our foot/ankle! When our feet flatten, straight up the movement chain, we’ve got extra ish happening. What happens in the foot/ankle immediately effects the knee and hip joints, which heyy 👋 movement on top of those guys will be effected as well. (Ankle/knee/hip probs and low back pain) Look up pronation distortion syndrome and check yourself next time you squat by taking your shoes off and taking a video. Watch yourself from the front or back to see if your feet flatten.
2. Single Leg stabilization exercises, to correct unilateral muscle imbalances and improve hip mobility, strength and balance. Often times, we notice one side is more “dominant” than the other. It is possible to alter this in a way that can bring both sides of our bodies back to working more as a team. Single side exercises allow us to REALLY gain strength by not relying on that single side dominance. Sometimes we need to spend more time stretching/mobilizing a specific area on one side and actually strengthening the opposite on the other.
#hipsdontlie #mobility #strength #functionaltraining #agility #athletictraining #awareness #stability #balance #control #core #womenshealth #menshealth #homeworkouts #jointmotion #functionalmobility
O videoclipe #HipsDontLie de Shakira em parceria com Wyclef Jean, ultrapassou 600 MILHÕES de Views no YouTube, tornando-se o sétima video de Shakira e primeiro do Wyclef, a alcançar tal marca na plataforma.
💚💚💜💜💛💛
Follow me @fan_shakira_off 👈
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#shakira #shaki #shak #shakiralive #shakifan #shakirafan #teamshak #teamshakira #wheneverwherever #wakawaka #chantage #ciegasordomuda #clandestino #meenamore #perrofiel #hipsdontlie #toneladas #amarillo #loca #fan_shakira_off ...❤
Getting lost in el ritmo... #canthelpmyinfatuation #moveyourbodyeveryday #немногохимии #hipsdontlie #familiar #🎶💋🍸🎙#shinebrightlikeadiamond #ilikeit #chantaje #nada #танцы💃 #perrofiel #глотоксвежеговоздуха #вдохновениерядом
She's like the Queen in her entourage ❤️
#Shakira #Shakifans #ElDoradoWorldTour #Thesuncomesoutworldtour #SaleElSol #Angel #Hermosa #Gypsy #Latina #Hips #hipsdontlie #Loca
Torso rotation can be a good indicator as to wether or not you are using your hips fully. Think of torso rotation like showing your your back to home plate. @lex_peterson14 Oregon Ducks Alumni and NPF Pro of @cle_comets in vid.
Go follow @justdigincorp for more around this.
#rotate #hipsdontlie #justdigin #npf #fastpitchsoftball #flabatbusters05 #ocbatbusters
La disociación del cuerpo en la danza oriental es muy armónica 💗 y aunque en otros tipos de danzas también es necesario☝, la conexión con el cuerpo con este baile es ancestral ✨🌠 no por nada es la mamá de las danzas😃.
Nothing says #humpday like ⠀
👉🏻 THE GLUTE BRIDGE 👈🏻⠀

This move can be worked into your #legday warmup, main workout, or used as a leg day finisher 🔥🔥⠀

Get the most out of your bridges by: ⠀
✔ Pressing through your heels⠀
✔ Engaging your core⠀
✔ Bridging until your spine is in a neutral position and you feel the glutes firing⠀
✔ Consciously contracting to ensure optimal activation and engagement (rather than just moving your body from point A to point B).⠀


Bonus tip: Glute bridges activate the quads less than a hip thrust (shoulders elevated on a bench and feet on the floor), but hip thrusts allow for a greater range of motion. ⠀

For a greater challenge, try these with dumbells, a barbell, single-legged, or worked into a superset! ⠀

We're all after the #bootygainz! Tag a friend and share the love! 👫⠀



#glutebridge #glutebridges #gluteworkout #glutesthatsalute #bootygainz #bootyfordays #hipsdontlie #hipdips #hipmobility #mobilitywork #mobilitytraining #strengthandflexibility #clanginandbangin #goldsgymsocal #performbetter #liftheavy #workoutrecovery #activerest #gymjunkie #DOMS #powerliftingwomen #powerliftinglife #drcaseychiro #chiropractor #healthyspine #posturecorrection #getadjusted
Ok Michael, your conservative grandmother is in town for the week. Just don’t be extra... #oops #hipsdontlie #straddle #support #pointe
45% Bodyweight 👣
Twister Press Intervals❤️🎧
Inspired by: Paul Gray Pawel Widuto Sam McLean Peter Thompson Ricardo Castro
50/10 Protocol ❤️⏳
Both Sides 📝
20 Rounds 📝
Video taken on the last round 🎥
Training duration 20 minutes ⏳
Output: 20 reps on each side 📝
#magicispractice #hipsdontlie #twistergame #twister #boardgames #kettlebellworkout #strongfirst #strenghmatters #artoffunctionalmovement #stability #balance #notforeveryone

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#girlswithglasses #browneyedgirl #longhairdontcare #littleprincess #smile #croptop #cute #skirt #thickthighssavelives #hipsdontlie #happy #daddysgirl #sweetie
Me uno al reto! #deliriumchallenge #cerneulagalupa
Gracias @deliriumfusion por devolverme las ganas de bellydancear e inspirarme! Un poco oxidada después de tanto tiempo pero qué bien sienta mover las caderas!
#dancechallenge #bellydance #iusedtobellydance #tribalbellydance #tribalfusion #naulikriya #allpassionstogether #hipsdontlie #breathe #bellydancelanzarote #improvisation #drummusic #yogidancer
#twist
#hipsdontlie
@supermodel.search
Army fitness test done and dusted. Completed part 3 today: 10km with 35lbs, 3 hrs sleep and sweating gin #eyeslikepissholesinthesnow #greatnight #ginandtonic #ginderella 🍸🍸🍸. Fair play to my buddy @brian.herdman for dragging me round yesterday for the run and for today, knocking 2 mins off my last time.
The last 2 years have been rough, having 2 major hip surgeries but still passing the fitness tests after each. I must be absolutely nuts🙈😂 I may never run marathons or have super quick timings on my run but I am one determined lady and won't let squeaky hips hold me back! I will listen to my ortho consultant at some stage 😏 I can rest the hips now 🤣 #delighted #sohappy #hipsdontlie 🏃🏼‍♀️🏃🏼‍♀️🏃🏼‍♀️💪🏻💪🏻 Now can look forward to my holibops in lanzo and eindhoven and bring on the christmas festivities 🙌🏻
#6monthspostop #hipreplacement #hiprevision #hipsurgery #recovery #nevergiveup #training #cantstopwontstop #determination #cardio #running #armyfitnesstest #buddies #fitness #motivation #toomanyginandtonics #wrecked #sweatybetty #bagoflego #inbits #needtosleep
When trying on your new gym outfit to go workout turns into home dance cardio instead 💃🏻🕺🏻 The hazards wearing of the new Impact Seamless Set from @doyoueven w/8 new sets launching today! Use code whitney10 for discount 🖤
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Train your glutes using my Built Booty Program 💪🏼🏋🏻‍♀️Download ‘Fit with Whit App’ available in App Store. Training & diet programs for both men & women 🏋🏻‍♂️🏋🏻‍♀️ Link in Bio.
BTS of “Trumpets Remix” in Havana ohh na na! 65K views 😃 Let’s make it to 100K‼️
Check it out now!
www.kikilandia.com
www.yourgirlflav.com
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#NewLatinMusic #LatinMusic #Trumpets #Kiki #KikiLaAsesina #Flavia #FlaviaAbadia #Dominicana #Colombiana #Americana #Canadiense #SoundsLike #BeckyG #KarolG #SelenaGomez #JLo #JenniferLopez #Camila #CamilaCabello #IfBritneyDidLatin #NattiNatasha #Mayores #SinPijama #HipsDontLie #Shakira #Despacito #JBalvin #ILikeIt #Havana #Cuba
It is with great sadness that we bid farewell to the much-loved Akira, our cocktail connoisseur, you will be greatly missed! We wish you luck on your travels and all the best for the future! @oxkira #hipsdontlie
"Qui garde son âme d'enfant, ne vieillit jamais." Abraham Sutzkever
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@baptistelequiniou
@kevinplane_tattooer
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#frenchgirl #tattooed #tattoogirl #tattoedwoman #tattoedgirl #inked #inkedmodel #inkedwoman #blacktattoo #redhair #nakedwoman #artisticnude #inkedmag #southoffrance #vaporeon #picoftheday #inkedmagazine #tattoomodel #curvygirl #curvaceous #pokemon #pokemonart #hipsdontlie #curvaceouscutie #ilovemycurves #curvesarebeautiful
LOOOOVING this colour!
Jumper dress @hm 👌🏽I styled it with and without a belt, easy to wear with trainers too 😉



#instacurves #thickandcurvy #hipsdontlie #plussizefashion #hm #plussizemodels #elmsquad #immcurvesdoitbetter #winterfashion #wearemorethansize #effyourbeautystandards #curvymodel
Thanks to @tinyuproartintype and @missaudacious for helping me live my best vintage beauty life.
I've been investing in myself a lot lately. Due to an injury that has wiped me out for way longer than I had hoped, I've had to take extra time for selfcare. It shouldn't have been so low on my priority list as it was. So, treat yourselves. Take care of yourselves and one another. Be kind. Be patient. Be gentle.
#tintype #hipsdontlie #glamour #selfcare
22 or 40 ?😍😍❤❤
.#shakira #pique #shakirasyria #shakifan #shaki #shakiramebarak #shakifans #shak #shakiralovers #shakiracolombia #fcbarcelona #fcb #eldoradoworldtour #eldorado #christianbale #shakirafan #shakirashakira #shakirafans #shewolf #hipsdontlie #chantaje #clandestino ❤
This girl is soooo #bad!!! #cakequeen #thick #hipsdontlie #bigbooty#bigbutt#africanqueen#thickwomen
Hips don’t lie! We hold our emotions in our hips, whether it’s sitting in an office chair the whole day, a traumatic event, or multiple small events, the feelings of fear, anxiety and sadness are stored in these tissues until we bring them to the surface and invite release. The longer we suppress emotions, the tighter these joints.
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The cool-down portion of my yoga classes has a strong yet compassionate emphasis on asanas that focus on this region of the body.
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Pigeon pose and it’s variations is one of many great hip-openers. From an allopathic standpoint, it balances the lymphatic, immune, urinary, reproductive, muscular and skeletal systems. From and Ayurvedic standpoint it balances all three #doshas. It activates the first four #chakras and the sixth chakra is activated with the gaze.
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#ekapadarajakapotasana #pigeonpose #hipsdontlie #emotionalintelligence #emmotionalrelease #safespace #parasympatheticnervoussystem #yogatherapy #selfmassage #chakras #marmapoints #meridians #healing
Cutie 😂😍
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#shakira #shakifan #shakirashakira #queenshaki #saleelsol #shaki #queenoflatinpop #eldorado #eldoradotour #eldoradoworldtour #laundryservice #shewolf #oralfixation #hipsdontlie #shak #singer #shakirafan #clandestino
A little taste of #TakiTaki @aileyextension ✨ My favorite thing about these women and men is when they can’t stop smiling ✨ 💓✨💓✨
SEE YOU TOMORROW!
Every Thursday 6-7PM .
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Curious about class? We warm up with some self love, gooey stretches into @sharquiworkout non -stop easy to follow, ALL LEVEL ACCESSIBLE cardio blast then move into 4-6 bellydance Zumba fusion choreographies! Using super traditional moves and sometimes.... NOT! We have fun! + any age and level is welcomed!!! So YES, dance with us!! .
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New @aileyextension Veil series begins Wednesday after thanksgiving .
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DM: @jbellyburn for info 💓✨💓
#bellydance #nyc #ny #class #strong #strengthen #abdominals #core #dancenyc #learn #love #like #shimmy #pop #undulate #ny #sweatsexy #healthy #technique #jbellyburn #hipsdontlie #lovetheskinyourein #nycdance #bellydancefusion #fusiondance #feelthemusic #aileyextension #alvinailey
Been working my core like crazy lately trying to get back snatched #gymlife #natural #weekend #instalike #picoftheday #instagood #redhead #planetfitness #thick #thickfit #grind #hipsdontlie #work #gains #wednesday #humpday #legday #hamstrings #quads #glutes #lunges #squats #bootygoals #flowerpower #drip @oldnavy getting back to using my @vannabelt Code discount code Tina10
Born to run!🏃‍♂️
“Hips don’t lie” 💃🏻
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Trabajar la articulación de caderas para alargar su vida.
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#aperturadecaderas #flexióndecaderas #preparaciónrajakapotanasa #hipstretches #hipsdontlie #yogaiyengarchile #omyoga #yogalastarria
I couldn’t decide whether I wanted to be a French or an English girl. #rockingboth ❤️
Zumba ist so viel mehr als nur Tanz und Fitness.
Zumba ist Musik, lässt Menschen strahlen und ganz breit Grinsen, verbindet Menschen aus verschiedenen Ländern und sogar Kontinenten! Zumba braucht keine Sprache, Zumba ist eine Sprache! 💃🏻❤
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Danke an den Fotografen @rene_berlin_photography für die tollen Bilder!
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@julinha1989 @juniorraeis @cha3lotti_unicorn @dia_dance_fit @lucais84 @dancefunfitness @dyhonne_lucas @fabricio_d.l @vane_arriquittaun @diegodv91 @pao_gutierrez_o @martinmitchel @malin__bull @_loreta_lori @jose_sanchez_berlin #daviddoamaral
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#zumbaparty #zumbafever #zumbaberlin #zumbainstructor #zumba #amazed #blessed #allnightlong #bestvibes #bachata #salsa #berlin #booty #dancing #danceallday #danceallnight #enjoythelittlethings #fitfam #fitchick #friendshipgoals #goodvibes #happygirl #hipsdontlie #imstilldancing #journeyoflife #lovetodance #positivevibes #strongnotskinny #smilelikeyoumeanit

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